Tier 1 - Core 4 Fixes to Healthy Dietitian-Led Individual Program
Best For: You need a kickstart to breaking the dieting cycle without overwhelm Covers 4 Powerful Habits: Munch Mindfully Shift Surroundings Eat Early Push Produce 4 months of access
How the 12 Fixes to Healthy Challenge Works
Fix 11 Munch Mindfully
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Fix 8 Shift Surroundings
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Fix 5 Eat Early
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Fix 4: Push Produce
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Core 4 Fixes to Healthy Course Evaluation